Author
Shravan kumar
Shravan kumar
Shravan Kumar is a passionate writer and experienced nutritionist with over 5 years of expertise in health, wellness, and weight loss. He blends his in-depth knowledge of nutrition with engaging storytelling to create content that helps readers make informed lifestyle choices. Shravan shares practical tips on healthy eating, fitness, and managing conditions like PCOS, diabetes, and sustainable weight loss. His mission is to empower people with reliable information to achieve healthier, more balanced lives. When he’s not writing, Shravan enjoys exploring nutritious recipes and staying updated with the latest in nutritional science