Stay Aware Stay Healthy
Top 10 Fruits for Low Blood Pressure – Natural and Healthy Choices
Constantly feeling dizzy and tired? Low blood pressure can make your life difficult. Discover these …
How to Lower Blood Pressure Naturally: 10 Proven Doctor-Backed Tips
Did you know that your lifestyle can impact your blood pressure? Yes! Leading a healthy …
Prehypertension: Causes, Symptoms, and Effective Treatment Options
Did you know that prehypertension can put you at risk of high blood pressure? Know …
High Blood Pressure and Stroke: How Hypertension Can Trigger a Stroke
Is your blood pressure under control? High blood pressure is a chronic condition that is …
How to Increase Blood Pressure: Natural Tips for Hypotension
Have you been experiencing fatigue, dizziness, lack of concentration, or lightheadedness? These could be the …
Low Blood Pressure vs High Blood Pressure: What’s the Difference?
Did you know that low BP (blood pressure) or hypotension can be just as dangerous …
The 4 Stages of Hypertension!! Which stage are you in??
Hypertension is usually categorized into 4 stages. Know more about them to be able to …
Does Smoking Increase Blood Pressure or Is It a Myth?
By now you must know that smoking is a major contributing factor to hypertension, but …
Best Yoga for High Blood Pressure: 5 Easy Poses
Did you know one of the many benefits of doing yoga is keeping your heart …
Complications of Hypertension: Serious Risks of High Blood Pressure
High blood pressure can lead to heart disease when left untreated. However, did you know …
High Blood Pressure Headache: What You Need to Know
Are you experiencing constant headaches? Not sure of what is causing it? It could be …
Obesity and Hypertension: Causes, Risks, and Prevention Tips
Obesity is quite pervasive in modern society and can lead to several health problems. Is …