Author: Dr. Shivani Arora, MBBS

In this article, you will learn about the health benefits of beer for diabetes. Many people with diabetes might ask

Choosing the right cooking oil can be a challenging task, especially if you are a diabetic. Mustard oil is a

Sesame oil prevents risks of heart diseases, treats arthritis, cures wounds and burns but is sesame oil good for you?

Groundnut oil is a type of vegetable-derived oil used chiefly for frying foods and is a healthy choice for people

Rice bran oil improves insulin resistance, promotes heart health and is loaded with antioxidants. But is rice bran oil good

Have you ever considered offering coconut oil preparations to your diabetic relatives or loved ones but wondered if it is

Is black rice good for diabetics? Here is a detailed article to help you understand black rice benefits for diabetes.

Basmati rice is a crowd-pleaser that is famous around the world for its unique flavour. But is it a good

Rajma is good for bones, aids in good vision and prevents risk of cancer. But is rajma good for diabetics?

Rice curbs your appetite and keeps you energised the entire time. But, which rice is good for diabetic patients? How

The moment you wake up thinking about breakfast, what comes to your mind? Well, a rich healthy and tasty breakfast

Dal or pulses are a staple food in India and people consume them at least once a day. They are

Multigrain atta is flour milled from multiple grain varieties like wheat, bajra, etc. It has a rich source of protein

Bamboo rice has a higher protein content than wheat and white rice. This makes it an excellent choice for people

Millets reduce high blood pressure, aids in healthy weight loss and boosts immunity. Can diabetics consume millets? Which millet is

Daily consumption of wheat aids in good digestion, prevents cardiovascular diseases and helps maintain healthy weight. But, is wheat good

Quinoa is an awesome food that balances blood sugar spikes and benefits your overall health. But what makes it special

Brown rice is a good alternative for white rice. It is loaded with antioxidants that are good for digestion and

Barley and whole wheat flour have displayed immense health benefits besides Ragi and millets. Let’s find out- is barley good

Walnuts are tasty and healthy superfoods. But are walnuts good for diabetes? What is the connection between walnuts and diabetes?

Peanuts are known to have a nutritional combination of healthy fats, proteins, vitamins, and minerals but are they safe for

Nutritionists recommend adding nuts rich in fiber and protein to the diet. So is cashew nut rich enough ? Can

Almonds have a low glycemic index of 0 that makes it good for heart health. But are almonds equally good

Are you troubled by your elevated blood glucose levels?Would you like to try a natural remedy that has anti-diabetic properties?How

Chia seeds are good for weight loss, aids in good digestion and prevents risks of heart diseases. But are chia

Flax seeds are used to relieve arthritis pain, curing constipation and reducing risks of developing cancer. But can flax seeds

There is more to pumpkin seeds than being a superfood and a great crunchy snack! Learn the nutritional benefits of

Your doctor would recommend that you eat freshly cut fruits to control your diabetes. But, what fruits can diabetics eat

Dry fruits or dehydrated fruits are a powerhouse of nutrients and also a treat for your taste buds. They are

There are certain fruits that can increase diabetes and make hell for you. What fruits must diabetics avoid and why?