Author: Dr. Shivani Arora, MBBS

Are medicines the only way to treat Type 2 Diabetes? Can diet and exercise lower blood sugar levels? Read on

Diabetes can be completely reversed or cured! Myth or Fact? You must have heard multiple assumptions and myths related to

Are you aware that uncontrolled diabetes can cause multiple complications? Delayed wound healing is one among the lot. Know how

Excessive urination or polyuria can be a symptom of diabetes and should not be ignored. Know all about the condition

Glucose is a naturally occurring sugar in human blood. A sufficient supply of blood sugar supplies energy to the body’s

Understand the role of insulin in diabetes management and why insulin therapy is recommended. Also, explore natural ways to raise

Insulin controls blood sugar levels. Diabetics don’t have enough insulin or in some cases  the body does not know how

In recent decades, Type 2 Diabetes has become a significant public health risk that cannot be ignored. As it is

In diabetes, less insulin prevents the body’s cells from using the glucose from the bloodstream as energy. Instead, your body

Many diabetics have managed to control their sugar levels with healthy dietary modifications and regular exercise. But did you know

Yoga is a holistic mind-body practice that can improve your physical, mental, and spiritual health. It involves various asanas which

No matter your health condition, exercise can usually help make it better. However, which exercises are good for diabetes? How

Staying physically active plays a major role in managing diabetes. Walking is a simple and effective way to keep yourself

The right food timing is important as it helps boost immunity, regulate sleep, aid digestion, and control weight. But what

When you’re looking to eat something filling, a protein shake might be a healthier option than fast food.However, packed protein

Diabetic but a foodie? Your food preferences matter big time while managing diabetes. Choosing healthy ingredients for your diet is

Did you know that foods rich in fiber can do wonders for diabetics? Read on to know more about the

Eating healthy with prediabetes need not be complicated or expensive. Learn more about the prediabetes diet and Indian foods to

We know that uncontrolled diabetes can negatively affect several major organs like the heart, eyes, and kidneys. But can diabetes

Snacking can often leave diabetics feeling worried or guilty about their blood sugar levels. Not anymore! Click to read more

As a person with diabetes, do you struggle to maintain blood glucose levels in the morning? The secret to low

It is true that diet plays a crucial role in managing diabetes and hence, you should be cautious while planning

Eat Breakfast like a king, lunch like a prince and dinner like a pauper!” Breakfast is the most important meal

There is no doubt that a healthy diet lays the foundation for better health. With diabetes, it becomes even more

Do you feel dizzy, lightheaded, or tired frequently? Can’t concentrate? These can be signs of low blood sugar levels. Know

Diabetes can get serious if not controlled. But these 10 food items can work wonders for you as these are

Moderate alcohol use has also been related to several health advantages, including increased HDL levels. This might help reduce your

Few studies have shown that alcohol consumption can affect blood sugar levels which is true to have been believed over

Red wine is said to support cardiovascular health and prevent cholesterol. But can diabetics drink wine? If so, which wine

The best way to keep your blood glucose levels in check is by choosing a low carb and low sugar