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Making certain dietary changes has proven to be effective in managing high blood pressure. Ever tried the DASH diet for

Apples are considered a healthy food staple in most diets. Let us see how Apples are good for diabetes and

Mayonnaise is a crowd favorite for sandwich spreads, salad dressings, and dips. According to the USDA National Nutrient Database, 1

That crunch, that bite, the taste! Papad is hard to resist. Be it your snack time or meal time, papad

If you’ve been looking for natural remedies to control your blood sugar levels, you’ve probably come across the recommendation of